This week Albertans embraced the crisp air by participating in Winter Walk Day, when SHAPE (Safe, Happpy, Active People Everywhere) are encouraged to get outside & walk for at least 15 minutes.
Everyone is welcome to join in, including schools, seniors centres, commuters, individuals and families.
The weather offered no excuse to stay inside since it promised to be above zero in Calgary. So we girls at Classic dropped by the home of our 93-year-old client who lives down the street from the office, along with his caregiver to enjoy the fresh air and a little movement!
